Wayfayrer Vegetable Curry & Rice 300g Ready to Eat, Hot or Cold, Meal Pouch Recommended for Duke of Edinburgh’s Award…

Description

Ingredients – Vegetables (40%) (Carrot, Potato, Onion, Green Beans, Sweetcorn), Cooked Long Grain Rice (thirteen%), Tomato, Water, Red Peppers, Pea Beans (3.nine%), Chick Peas (3.nine%), Tomato Puree, Vegetable Oil, Garlic Puree, Wheat Flour, Modified Maize Starch, Ginger Puree, Salt, Coriander, Spices, Sugar, Chilli Puree, Concentrated Lemon Juice.
Real food, in a position to eat – The contents are fully cooked and so could also be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7-8 minutes. On the other hand empty the contents into an acceptable saucepan and stir gently even as heating totally on a camping stove.
A part of The Scout Association really useful kit
Nutritional information (Average values per 100g) – Energy: 412kj/98kcal. Protein: 2.6g. Carbohydrate: 13.8g. Fat: 3.6g.
Weight 300g; Nutrition 1236kg/294kcal
Ingredients – Vegetables (40%) (Carrot, Potato, Onion, Green Beans, Sweetcorn), Cooked Long Grain Rice (thirteen%), Tomato, Water, Red Peppers, Pea Beans (3.nine%), Chick Peas (3.nine%), Tomato Puree, Vegetable Oil, Garlic Puree, Wheat Flour, Modified Maize Starch, Ginger Puree, Salt, Coriander, Spices, Sugar, Chilli Puree, Concentrated Lemon Juice.